$150 or $15/week add on TFE Membership
$500 or $50/week (Non Members)
Train with the General Prep TFE Squad in preparation for your best Hyrox time yet.
4 x Strength & Conditioning Sessions
2-3 Running Sessions (Including Track Sessions)
Class Access + Extra Strength/Conditioning Options
Access to a community of others & Coaches
Taper Week, Race & Fuelling Strategies
1-1.5 Hours Training Daily
$350 or +$35/Week add on TFE Membership
$650 or $65/Week (Non Members)
If you are chasing Sub-60, Podium or World Qualifying Spots!
Specific Hybrid Race Performance Prep
4 x Strength Sessions
Double Threshold Conditioning Days
4 x Run Sessions (including Bike Lactate Testing)
Strength & Force Testing & Measurements
Daily contact with Coaches and tailored adjustments based on your training needs and goals.
2-3 Hours Training Daily
If you are not an active TFE Member (physical or online) please sign up below to gain access to your program now.
