TFE Hyrox Sydney Program
$150 or $15/Week Add on TFE Membership
$500 or $50/Week (Non Members)
For first race debutants or those seeking a PB and a structured running, conditioning and managed program
Access to a community of others & Coaches weekly feedback
Strength, Accessory & Conditioning Daily
1-1.5 Hours Training Daily
2-3 Weekly Running Sessions (Including Track Club Sessions)
Training Advice
Taper Week, Race & Fuelling Strategies
Elite Training Squad (Application Only)
$350 or +$35/Week Add on TFE Membership
$750 or $75/Week (Non Members)
For those seeking Sub-60, Podium or World Qualifying Spots!
Specific Strength Preparation tailored to Hyrox Sport
Lactate Testing
2-3 Hours Training Daily
3-4 Weekly Run Sessions
Elite Training Camp (4 Weeks out)
*Must submit application and have phone call with coach prior to start.
Non-Member Start Up Options Below
If you are not an active TFE Member please sign up below to gain access to your program
